Each of these individual Chakra kits comes with three stones or crystals, a chakra chart and instructions for focusing on and working with the intended Chakra. Your Sacral Chakra may be out of alignment if you're obsessively afraid of death, too possessive with your loved ones, it seems that your life is lived in fog, easily swayed by others opinions, not allowing yourself to feel your emotions fully. This kit can help you to realign the energy of your body to overcome these issues. Printed material is in English & French. Made in Canada.