Each of these individual Chakra kits comes with three stones or crystals, a chakra chart and instructions for focusing on and working with the intended Chakra. Your Root Chakra may be out of alignment if you suffer from insecurity, are not comfortable expressing or enjoying your sexuality, have difficulty starting or working on projects. This kit can help you to realign the energy of your body to overcome these issues. Printed material is in English & French. Made in Canada.